(MOBILE, Ala.) Would you know what to do if you were attacked? This is a frightening thought for anyone, especially for women.
LOCAL 15's Kym Thurman headed to a West Mobile gym and trained with former police officer and self defense trainer John Graham. Within five training sessions, Graham taught her how to let a potential attacker know you are not a woman to mess with.
"You need to be in yellow zone," Graham said. "Alert, aware of your surroundings and with an attitude of survival."
She ended up with a couple of defensive wounds in the process of training but in the end, was ready just in case she were ever to be attacked.
