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Seared 5 Spice Tuna over Chinese Slaw with a Soy Ginger Reductio

Coastal Cooking
Coastal Cooking
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Updated: 2/15/2012 8:53 pm
Tuna
6-8 oz Tuna
2 tblsp Chinese Five Spice

Sauce
4 oz Soy Sauce
4 oz Oyster Sauce
2 oz Rice Vinegar
2 oz Honey
1 oz Ginger

Slaw
1/2 Head of Cabbage
1 Carrot
2 oz Water Chestnuts
1 oz Garlic
1 oz Honey
1 oz Rice Vinegar
1 oz Sesame Oil
Green Onions
Sesame Seeds


For Tuna:
Heat pan and add oil, do not let smoke or it will taste rancid. Pat down both sides of tuna with spice. Sear quickly on both sides and let rest on board for 3 minutes before cutting.

For Sauce:
Combine soy and oyster sauce in pan and heat until simmering. Let reduce or thicken by 3/4 of the fluid. Add vinegar and honey and continue to cook. Before it thickens add Ginger and cook until it coats the back of a spoon.

For Slaw:
Heat pan and add sesame oil. Combine carrots, cabbage, water chestnuts and garlic. Quickly stir fry, about 2 minutes and add vinegar and honey. Stir together and turn of heat. Garnish with green onion and sesame seeds.

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